WILD GRAIN RICE LINKS vs AIDELLS
Nutrition comparison per 100 g serving
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AIDELLS wins in 7 out of 10 nutrient categories
WILD GRAIN RICE LINKS: 2
vs
AIDELLS: 7
(1 ties)
Overview
| Nutrient | WILD GRAIN RICE LINKS | AIDELLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 188 cal | |
| Protein | 13.9 g | 16.5 g | |
| Carbs | 1.9 g | 2.4 g | |
| Fat | 22.2 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GRAIN RICE LINKS | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD GRAIN RICE LINKS | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Sodium, Na | 787 MG | 706 MG |