WILD FRIENDS vs ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD FRIENDS: 5
vs
ORGANIC PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | WILD FRIENDS | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 700 cal | |
| Protein | 12.5 g | 30 g | |
| Carbs | 28.1 g | 20 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD FRIENDS | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | WILD FRIENDS | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 172 MG | 133 MG |