WILD FRIENDS vs OLD FASHIONED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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WILD FRIENDS wins in 5 out of 10 nutrient categories
WILD FRIENDS: 5
vs
OLD FASHIONED PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | WILD FRIENDS | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 429 cal | |
| Protein | 18.8 g | 7.1 g | |
| Carbs | 25 g | 50 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD FRIENDS | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD FRIENDS | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 125 MG | 179 MG |