WILD FRIENDS vs MARANATHA
Nutrition comparison per 100 g serving
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WILD FRIENDS wins in 4 out of 10 nutrient categories
WILD FRIENDS: 4
vs
MARANATHA: 1
(5 ties)
Overview
| Nutrient | WILD FRIENDS | MARANATHA | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 18.8 g | 12.5 g | |
| Carbs | 25 g | 37.5 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD FRIENDS | MARANATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD FRIENDS | MARANATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 250 MG | Tie |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Sodium, Na | 125 MG | 47 MG |