WILD FOREST BLACK HONEY vs HONEY WITH COMB
Nutrition comparison per 100 g serving
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HONEY WITH COMB wins in 4 out of 10 nutrient categories
WILD FOREST BLACK HONEY: 2
vs
HONEY WITH COMB: 4
(4 ties)
Overview
| Nutrient | WILD FOREST BLACK HONEY | HONEY WITH COMB | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.9 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD FOREST BLACK HONEY | HONEY WITH COMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.7 MG |
Minerals
| Mineral | WILD FOREST BLACK HONEY | HONEY WITH COMB | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 5 MG |