WILD CRAB vs CHICKEN BACON RANCH DINNER KIT
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH DINNER KIT wins in 6 out of 11 nutrient categories
WILD CRAB: 3
vs
CHICKEN BACON RANCH DINNER KIT: 6
(2 ties)
Overview
| Nutrient | WILD CRAB | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Calories | 141 cal | 314 cal | |
| Protein | 6.4 g | 8.6 g | |
| Carbs | 12.4 g | 48.6 g | |
| Fat | 8.1 g | 11.4 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CRAB | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CRAB | CHICKEN BACON RANCH DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 265 MG | 1,071 MG |