WILD-CAUGHT YELLOWFIN TUNA STEAKS vs CRAWFISH TAILMEAT
Nutrition comparison per 100 g serving
Ad 468x60
CRAWFISH TAILMEAT wins in 5 out of 10 nutrient categories
WILD-CAUGHT YELLOWFIN TUNA STEAKS: 2
vs
CRAWFISH TAILMEAT: 5
(3 ties)
Overview
| Nutrient | WILD-CAUGHT YELLOWFIN TUNA STEAKS | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT YELLOWFIN TUNA STEAKS | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 42 MG | 188 MG |