WILD CAUGHT YELLOWFIN TUNA PORTIONS vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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WILD CAUGHT YELLOWFIN TUNA PORTIONS wins in 6 out of 11 nutrient categories
WILD CAUGHT YELLOWFIN TUNA PORTIONS: 6
vs
SNOW CRAB CLUSTERS: 1
(4 ties)
Overview
| Nutrient | WILD CAUGHT YELLOWFIN TUNA PORTIONS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 109 cal | 119 cal | |
| Protein | 24.1 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT YELLOWFIN TUNA PORTIONS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT YELLOWFIN TUNA PORTIONS | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 45 MG | 774 MG |