WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET vs BREADED STRETCHED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET: 5
vs
BREADED STRETCHED SHRIMP: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET | BREADED STRETCHED SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 221 cal | |
| Protein | 19.6 g | 13.3 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 3.6 g | 14.2 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET | BREADED STRETCHED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD CAUGHT WILD PACIFIC SALMON WHOLE FILLET | BREADED STRETCHED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 54 MG | 345 MG |