WILD CAUGHT WHOLE BABY CLAMS vs GOURMET CLAM JUICE
Nutrition comparison per 100 g serving
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WILD CAUGHT WHOLE BABY CLAMS wins in 5 out of 11 nutrient categories
WILD CAUGHT WHOLE BABY CLAMS: 5
vs
GOURMET CLAM JUICE: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT WHOLE BABY CLAMS | GOURMET CLAM JUICE | Winner |
|---|---|---|---|
| Calories | 85 cal | 4 cal | |
| Protein | 16.2 g | 0.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT WHOLE BABY CLAMS | GOURMET CLAM JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT WHOLE BABY CLAMS | GOURMET CLAM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 8 MG | |
| Iron, Fe | 19.0 MG | 0.6 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 507 MG | 352 MG |