WILD CAUGHT TUNA STEAKS vs CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS
Nutrition comparison per 100 g serving
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WILD CAUGHT TUNA STEAKS wins in 5 out of 10 nutrient categories
WILD CAUGHT TUNA STEAKS: 5
vs
CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT TUNA STEAKS | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 271 cal | |
| Protein | 22.1 g | 10.2 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 0.4 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT TUNA STEAKS | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 63 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 442 MG | 93 MG | |
| Sodium, Na | 44 MG | 585 MG |