WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP vs AHI TUNA STEAKS
Nutrition comparison per 100 g serving
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AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP: 3
vs
AHI TUNA STEAKS: 5
(2 ties)
Overview
| Nutrient | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 110 cal | |
| Protein | 22.4 g | 24.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 941 MG | 45 MG |