WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER wins in 6 out of 11 nutrient categories
WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER: 6
vs
CHICKEN BREAST PATTIES: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 298 cal | |
| Protein | 17.6 g | 14.3 g | |
| Carbs | 5.5 g | 13.1 g | |
| Fat | 5.0 g | 21.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 297 MG | 762 MG |