WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER vs 100% BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER: 4
vs
100% BEEF BURGERS: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 257 cal | |
| Protein | 17.6 g | 18.6 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 5.0 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT TERIYAKI SOCKEYE SALMON BURGER | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 297 MG | 53 MG |