WILD CAUGHT SPINACH FETA SALMON BURGER vs 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA SALMON BURGER wins in 6 out of 11 nutrient categories
WILD CAUGHT SPINACH FETA SALMON BURGER: 6
vs
85% LEAN/15% FAT SIRLOIN & BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT SPINACH FETA SALMON BURGER | 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 215 cal | |
| Protein | 13.3 g | 19.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.1 g | 14.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SPINACH FETA SALMON BURGER | 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SPINACH FETA SALMON BURGER | 85% LEAN/15% FAT SIRLOIN & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 646 MG | 57 MG |