WILD CAUGHT SPINACH FETA SALMON BURGER vs 16 QUARTER POUND BEEF PATTIES
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA SALMON BURGER wins in 5 out of 11 nutrient categories
WILD CAUGHT SPINACH FETA SALMON BURGER: 5
vs
16 QUARTER POUND BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT SPINACH FETA SALMON BURGER | 16 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 298 cal | |
| Protein | 13.3 g | 14.9 g | |
| Carbs | 1.8 g | 5.3 g | |
| Fat | 3.1 g | 24.6 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SPINACH FETA SALMON BURGER | 16 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SPINACH FETA SALMON BURGER | 16 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 646 MG | 632 MG |