WILD CAUGHT SPINACH FETA HALIBUT BURGER vs STEAKHOUSE BEEF PATTIES
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA HALIBUT BURGER wins in 6 out of 11 nutrient categories
WILD CAUGHT SPINACH FETA HALIBUT BURGER: 6
vs
STEAKHOUSE BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT SPINACH FETA HALIBUT BURGER | STEAKHOUSE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 124 cal | 238 cal | |
| Protein | 14.2 g | 14.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.1 g | 20.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SPINACH FETA HALIBUT BURGER | STEAKHOUSE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SPINACH FETA HALIBUT BURGER | STEAKHOUSE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 442 MG | 417 MG |