WILD CAUGHT SOCKEYE SALMON PORTIONS vs WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT wins in 4 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON PORTIONS: 2
vs
WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON PORTIONS | WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT | Winner |
|---|---|---|---|
| Calories | 142 cal | 95 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0.9 g | 0 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON PORTIONS | WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 47 MG | 226 MG |