WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC vs PEELED AND DEVEINED TAIL-ON RAW SHRIMP
Nutrition comparison per 100 g serving
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PEELED AND DEVEINED TAIL-ON RAW SHRIMP wins in 7 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC: 0
vs
PEELED AND DEVEINED TAIL-ON RAW SHRIMP: 7
(3 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 113 cal | 107 cal | |
| Protein | 15.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 176 MG | 509 MG |