WILD CAUGHT SOCKEYE SALMON FILLETS vs SMALL KEY WEST PINK SHRIMP
Nutrition comparison per 100 g serving
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SMALL KEY WEST PINK SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON FILLETS: 2
vs
SMALL KEY WEST PINK SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON FILLETS | SMALL KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 134 cal | 71 cal | |
| Protein | 22.3 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON FILLETS | SMALL KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON FILLETS | SMALL KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 76 MG | 116 MG |