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WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK: 3 vs WHITE SHRIMP: 5 (2 ties)

Overview

Nutrient WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK WHITE SHRIMP Winner
Calories 133 cal 71 cal
Protein 23.0 g 16.1 g
Carbs 0.9 g 0 g
Fat 4.4 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK WHITE SHRIMP Winner
Calcium, Ca 9 MG 18 MG
Iron, Fe 0.4 MG 2.4 MG
Potassium, K 372 MG 0 MG
Sodium, Na 301 MG 170 MG
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