WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK vs MINI CAJUN SHRIMP CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK: 5
vs
MINI CAJUN SHRIMP CAKES: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 133 cal | 212 cal | |
| Protein | 23.0 g | 15.3 g | |
| Carbs | 0.9 g | 21.2 g | |
| Fat | 4.4 g | 11.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON FILLET WITH CEDAR PLANK | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 301 MG | 541 MG |