WILD-CAUGHT SOCKEYE SALMON vs SHRIMP SCAMPI IN A BLEND OF REAL BUTTER
Nutrition comparison per 100 g serving
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WILD-CAUGHT SOCKEYE SALMON wins in 6 out of 10 nutrient categories
WILD-CAUGHT SOCKEYE SALMON: 6
vs
SHRIMP SCAMPI IN A BLEND OF REAL BUTTER: 2
(2 ties)
Overview
| Nutrient | WILD-CAUGHT SOCKEYE SALMON | SHRIMP SCAMPI IN A BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calories | 153 cal | 283 cal | |
| Protein | 27.1 g | 8.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 5.9 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT SOCKEYE SALMON | SHRIMP SCAMPI IN A BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 506 MG | 88 MG | |
| Sodium, Na | 92 MG | 478 MG |