WILD CAUGHT SOCKEYE SALMON vs WILD CAUGHT SNOW CRAB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 4
vs
WILD CAUGHT SNOW CRAB: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | WILD CAUGHT SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 123 cal | 118 cal | |
| Protein | 22.8 g | 0.0 g | |
| Carbs | 0 g | 23.5 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | WILD CAUGHT SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 421 MG | 200 MG | |
| Sodium, Na | 1,298 MG | 694 MG |