WILD CAUGHT SOCKEYE SALMON vs JUMBO BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT SOCKEYE SALMON wins in 5 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 5
vs
JUMBO BREADED BUTTERFLY SHRIMP: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 270 cal | |
| Protein | 20.4 g | 11 g | |
| Carbs | 0 g | 29 g | |
| Fat | 4.4 g | 13 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | JUMBO BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 72 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 69 MG | 460 MG |