WILD CAUGHT SNOW CRAB COOKED CLUSTER vs RAW SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB COOKED CLUSTER wins in 6 out of 11 nutrient categories
WILD CAUGHT SNOW CRAB COOKED CLUSTER: 6
vs
RAW SHRIMP: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB COOKED CLUSTER | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 17.7 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SNOW CRAB COOKED CLUSTER | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB COOKED CLUSTER | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 600 MG | 221 MG |