WILD CAUGHT SNOW CRAB CLUSTERS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT SNOW CRAB CLUSTERS: 3
vs
RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB CLUSTERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 113 cal | 107 cal | |
| Protein | 23.8 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SNOW CRAB CLUSTERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB CLUSTERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 774 MG | 170 MG |