WILD CAUGHT SNOW CRAB vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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LEG STYLE IMITATION CRAB MEAT wins in 5 out of 10 nutrient categories
WILD CAUGHT SNOW CRAB: 3
vs
LEG STYLE IMITATION CRAB MEAT: 5
(2 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 0.0 g | 7.1 g | |
| Carbs | 23.5 g | 16.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 200 MG | 471 MG | |
| Sodium, Na | 694 MG | 494 MG |