WILD CAUGHT SMOKED SOCKEYE SALMON vs CRAB SMART SURIMI SEAFOOD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT SMOKED SOCKEYE SALMON: 4
vs
CRAB SMART SURIMI SEAFOOD STICKS: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT SMOKED SOCKEYE SALMON | CRAB SMART SURIMI SEAFOOD STICKS | Winner |
|---|---|---|---|
| Calories | 140 cal | 106 cal | |
| Protein | 22.8 g | 9.4 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 4.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SMOKED SOCKEYE SALMON | CRAB SMART SURIMI SEAFOOD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SMOKED SOCKEYE SALMON | CRAB SMART SURIMI SEAFOOD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 412 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 1,088 MG | 471 MG |