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WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS vs PANA PESCA

Nutrition comparison per 100 g serving

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PANA PESCA wins in 5 out of 11 nutrient categories
WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS: 4 vs PANA PESCA: 5 (2 ties)

Overview

Nutrient WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS PANA PESCA Winner
Calories 71 cal 80 cal
Protein 15.2 g 16.1 g
Carbs 0 g 1.8 g
Fat 0 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS PANA PESCA Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS PANA PESCA Winner
Calcium, Ca 9 MG 18 MG
Iron, Fe 0.2 MG 1.5 MG
Potassium, K 232 MG 0 MG
Sodium, Na 58 MG 152 MG
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