WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES wins in 7 out of 11 nutrient categories
WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES: 7
vs
CHEESE RAVIOLI: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 64 cal | 176 cal | |
| Protein | 9.2 g | 8.1 g | |
| Carbs | 5.0 g | 30.2 g | |
| Fat | 0.7 g | 2.2 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 277 MG | 105 MG | |
| Sodium, Na | 433 MG | 213 MG |