WILD CAUGHT SHRIMP vs YELLOW CURRY SAUCE TILAPIA SELECT FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT SHRIMP: 5
vs
YELLOW CURRY SAUCE TILAPIA SELECT FILLETS: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT SHRIMP | YELLOW CURRY SAUCE TILAPIA SELECT FILLETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 129 cal | |
| Protein | 19.6 g | 16.5 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SHRIMP | YELLOW CURRY SAUCE TILAPIA SELECT FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SHRIMP | YELLOW CURRY SAUCE TILAPIA SELECT FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 589 MG | 729 MG |