WILD CAUGHT SCALLOPS vs BREADED CLAM STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SCALLOPS wins in 5 out of 10 nutrient categories
WILD CAUGHT SCALLOPS: 5
vs
BREADED CLAM STRIPS: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT SCALLOPS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 310 cal | |
| Protein | 15.0 g | 7.1 g | |
| Carbs | 0.9 g | 42.9 g | |
| Fat | 0.9 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SCALLOPS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SCALLOPS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 150 MG | 440 MG |