WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER vs ROLLED FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
Ad 468x60
ROLLED FILLETS OF ANCHOVIES wins in 7 out of 10 nutrient categories
WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER: 0
vs
ROLLED FILLETS OF ANCHOVIES: 7
(3 ties)
Overview
| Nutrient | WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER | ROLLED FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 303 cal | 167 cal | |
| Protein | 18.4 g | 20 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER | ROLLED FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER | ROLLED FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 267 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 355 MG | 6,533 MG |