WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY vs BONELESS SKINLESS WILD CAUGHT SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY wins in 5 out of 10 nutrient categories
WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY: 5
vs
BONELESS SKINLESS WILD CAUGHT SALMON FILLETS: 3
(2 ties)
Overview
| Nutrient | WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY | BONELESS SKINLESS WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 155 cal | 71 cal | |
| Protein | 15.5 g | 20.4 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY | BONELESS SKINLESS WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 225 MG | 75 MG |