WILD CAUGHT SALMON SIDES vs CRAWFISH TAILMEAT
Nutrition comparison per 100 g serving
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CRAWFISH TAILMEAT wins in 5 out of 11 nutrient categories
WILD CAUGHT SALMON SIDES: 2
vs
CRAWFISH TAILMEAT: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT SALMON SIDES | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calories | 120 cal | 82 cal | |
| Protein | 19.7 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON SIDES | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON SIDES | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 49 MG | 188 MG |