WILD CAUGHT SALMON SAUSAGE vs PLANKED SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT SALMON SAUSAGE wins in 4 out of 10 nutrient categories
WILD CAUGHT SALMON SAUSAGE: 4
vs
PLANKED SALMON: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT SALMON SAUSAGE | PLANKED SALMON | Winner |
|---|---|---|---|
| Calories | 100 cal | 182 cal | |
| Protein | 14.3 g | 19.4 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON SAUSAGE | PLANKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON SAUSAGE | PLANKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 135 MG |