WILD CAUGHT SALMON FILLETS vs STAR FEAST COOKE SHRIMP
Nutrition comparison per 100 g serving
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STAR FEAST COOKE SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT SALMON FILLETS: 2
vs
STAR FEAST COOKE SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT SALMON FILLETS | STAR FEAST COOKE SHRIMP | Winner |
|---|---|---|---|
| Calories | 190 cal | 95 cal | |
| Protein | 16.2 g | 21.4 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 13.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON FILLETS | STAR FEAST COOKE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON FILLETS | STAR FEAST COOKE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 430 MG | 226 MG |