WILD CAUGHT SALMON FILLETS vs BEER BATTERED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT SALMON FILLETS: 4
vs
BEER BATTERED JUMBO SHRIMP: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT SALMON FILLETS | BEER BATTERED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 190 cal | 159 cal | |
| Protein | 16.2 g | 9.7 g | |
| Carbs | 0.7 g | 18.6 g | |
| Fat | 13.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON FILLETS | BEER BATTERED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 365 MG | 88 MG | |
| Sodium, Na | 430 MG | 504 MG |