WILD CAUGHT SALMON FILLETS vs MINI CAJUN SHRIMP CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT SALMON FILLETS: 5
vs
MINI CAJUN SHRIMP CAKES: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT SALMON FILLETS | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 111 cal | 212 cal | |
| Protein | 19.5 g | 15.3 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 3.5 g | 11.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON FILLETS | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT SALMON FILLETS | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 66 MG | 541 MG |