WILD CAUGHT PREMIUM SALMON FILLETS vs SMALL TAIL-OFF SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT PREMIUM SALMON FILLETS: 3
vs
SMALL TAIL-OFF SHRIMP: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM SALMON FILLETS | SMALL TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 134 cal | 59 cal | |
| Protein | 20.5 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM SALMON FILLETS | SMALL TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PREMIUM SALMON FILLETS | SMALL TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 71 MG | 459 MG |