WILD CAUGHT PREMIUM CENTER CUT AHI TUNA vs SPRINGFIELD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT PREMIUM CENTER CUT AHI TUNA: 5
vs
SPRINGFIELD: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM CENTER CUT AHI TUNA | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 125 cal | 244 cal | |
| Protein | 25.9 g | 11.6 g | |
| Carbs | 0 g | 29.1 g | |
| Fat | 1.8 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM CENTER CUT AHI TUNA | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM CENTER CUT AHI TUNA | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 22 MG | 942 MG |