WILD CAUGHT POLLOCK WITH BLACK BEANS vs WILD CAUGHT SPINACH FETA HALIBUT BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA HALIBUT BURGER wins in 5 out of 10 nutrient categories
WILD CAUGHT POLLOCK WITH BLACK BEANS: 4
vs
WILD CAUGHT SPINACH FETA HALIBUT BURGER: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK WITH BLACK BEANS | WILD CAUGHT SPINACH FETA HALIBUT BURGER | Winner |
|---|---|---|---|
| Calories | 127 cal | 124 cal | |
| Protein | 14.1 g | 14.2 g | |
| Carbs | 12.7 g | 1.8 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT POLLOCK WITH BLACK BEANS | WILD CAUGHT SPINACH FETA HALIBUT BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 394 MG | 274 MG | |
| Sodium, Na | 380 MG | 442 MG |