WILD CAUGHT POLLOCK WITH BLACK BEANS vs CHICKEN APPLE
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK WITH BLACK BEANS wins in 6 out of 11 nutrient categories
WILD CAUGHT POLLOCK WITH BLACK BEANS: 6
vs
CHICKEN APPLE: 4
(1 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK WITH BLACK BEANS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Calories | 127 cal | 179 cal | |
| Protein | 14.1 g | 17.9 g | |
| Carbs | 12.7 g | 5.4 g | |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK WITH BLACK BEANS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT POLLOCK WITH BLACK BEANS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 380 MG | 679 MG |