WILD CAUGHT POLLOCK WITH BLACK BEANS vs CALIFORNIA VEGGIE BURGERS
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK WITH BLACK BEANS wins in 7 out of 11 nutrient categories
WILD CAUGHT POLLOCK WITH BLACK BEANS: 7
vs
CALIFORNIA VEGGIE BURGERS: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK WITH BLACK BEANS | CALIFORNIA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 141 cal | |
| Protein | 14.1 g | 2.6 g | |
| Carbs | 12.7 g | 18.0 g | |
| Fat | 2.8 g | 6.4 g | |
| Fiber | 4.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK WITH BLACK BEANS | CALIFORNIA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | WILD CAUGHT POLLOCK WITH BLACK BEANS | CALIFORNIA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 394 MG | 167 MG | |
| Sodium, Na | 380 MG | 167 MG |