WILD CAUGHT POLLOCK FILLETS vs HONEY WALNUT SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK FILLETS wins in 5 out of 11 nutrient categories
WILD CAUGHT POLLOCK FILLETS: 5
vs
HONEY WALNUT SHRIMP: 2
(4 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK FILLETS | HONEY WALNUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 212 cal | |
| Protein | 17.7 g | 8.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK FILLETS | HONEY WALNUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT POLLOCK FILLETS | HONEY WALNUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 434 MG | 0 MG |