WILD CAUGHT POLLOCK FILLETS vs CRISPY BUFFALO POPCORN SHRIMP WITH A REAL CRUNCH WHOLE BREADED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILD CAUGHT POLLOCK FILLETS: 4
vs
CRISPY BUFFALO POPCORN SHRIMP WITH A REAL CRUNCH WHOLE BREADED: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK FILLETS | CRISPY BUFFALO POPCORN SHRIMP WITH A REAL CRUNCH WHOLE BREADED | Winner |
|---|---|---|---|
| Calories | 71 cal | 212 cal | |
| Protein | 17.7 g | 9.7 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 0.4 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK FILLETS | CRISPY BUFFALO POPCORN SHRIMP WITH A REAL CRUNCH WHOLE BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT POLLOCK FILLETS | CRISPY BUFFALO POPCORN SHRIMP WITH A REAL CRUNCH WHOLE BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 434 MG | 920 MG |