WILD CAUGHT PINK SALMON SKIN-ON FILLETS vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SALMON SKIN-ON FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT PINK SALMON SKIN-ON FILLETS: 6
vs
CRUNCHY BREADED FISH STICKS: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON SKIN-ON FILLETS | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 242 cal | |
| Protein | 20.5 g | 10.5 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 1.8 g | 10.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PINK SALMON SKIN-ON FILLETS | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 339 MG | 105 MG | |
| Sodium, Na | 152 MG | 463 MG |