WILD CAUGHT PINK SALMON SKIN-ON FILLETS vs ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SALMON SKIN-ON FILLETS wins in 4 out of 11 nutrient categories
WILD CAUGHT PINK SALMON SKIN-ON FILLETS: 4
vs
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON SKIN-ON FILLETS | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 20.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON SKIN-ON FILLETS | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PINK SALMON SKIN-ON FILLETS | ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 205 MG | 48 MG |