WILD CAUGHT PINK SALMON FILLETS vs COOKED TAIL OFF WHITE SHRIMP
Nutrition comparison per 100 g serving
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COOKED TAIL OFF WHITE SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT PINK SALMON FILLETS: 1
vs
COOKED TAIL OFF WHITE SHRIMP: 7
(3 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON FILLETS | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 107 cal | |
| Protein | 19.6 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON FILLETS | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PINK SALMON FILLETS | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 152 MG | 208 MG |